Exercise Balls & Accessories: Bell Express 15 Cardio Kit with Jump Rope, 65cm Body Ball and Pump, Pedometer and Cardio Workout DVD

Bell Express 15 Cardio Kit with Jump Rope, 65cm Body Ball and Pump, Pedometer and Cardio Workout DVD Reviews

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Bell Express 15 Cardio Kit with Jump Rope, 65cm Body Ball and Pump, Pedometer and Cardio Workout DVD Feature

Kit Includes: Jump rope, 65 cm body ball, ball pump, step & distance pedometer and Cardio DVD Workout
Workout is 15 minutes in length and also include a quick warm up and cool down
Workouts are light to moderate intensity and perfect for the beginner or person returning to health
Everything needed for the workout is included
2 year warranty

The Express 15 Cardio Kit is a 15 minute Workout DVD featuring well known athlete Gabrielle Reece with certified fitness trainer Mike Monroe.The Cardio Kit focuses on burning fat and increasing cardiovascular endurance. The excercises feature innovative use of the Body Ball and Jump Rope in cardio excercises.