FitBALL 101: Plus Size and Under Active Adults - DVD Reviews
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FitBALL 101: Plus Size and Under Active Adults - DVD Feature
- A fun way to exercise
- Many modifications for different skill levels
- Tailored to overweight and underactive adults
FitBALL 101: Plus Size and Under Active Adults - DVD The FitBALL 101: Plus Size and Under Active Adults is a fun way to include exercise in your life. Achieve your health goals with the new FitBALL program designed especially for plus size and under active adults. Two 30-minute workouts show several modifications so you can get started today regardless of your current level of activity. Progress from a FitBALL Seating Disc to a FitBALL in a FitBALL Base and then use the FitBALL by itself when you're ready. Developed by Taralyn Jensen. 60 minutes.
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Jul 13, 2011 04:20:07
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