FitBALL Roll Up To Unwind: Flexibility and Mobility DVD with Lisa Westlake Reviews
FitBALL Roll Up To Unwind: Flexibility and Mobility DVD with Lisa Westlake Feature
- Running Time: 35 minutes
- Use an exercise ball to improve muscle flexibility, joint mobility, and tension
- Learn exercises from fitness expert and trainer Lisa Westlake
- Exercises can help relieve everyday aches and pains related with stress or injury
- Great for beginners and active seniors
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Jan 07, 2011 08:29:06
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