Total Body Workout Kit containing Fitness Ball, Pump, Pushup Stands, Video, and 8 Band Reviews
Contains a 65cm Anti-Burst Fitness Ball and pump. A pair of push-up stands, a "Figure-8" Fitness Band, and the Total Body Sculpting video. Follow along with the trainers who will motivate and push you to the ultimate in body sculpting fitness. Using a Bodytrends exercise ball as part of a fitness program can include a wide range of difficulty levels, each requiring support from the back and stomach muscles that help firm up the trunk muscles in the body. Exercise balls are commonly used as part of a physical therapy program for individuals with low back pain. The BodyTrends Fitness Ball Pump is designed to allow for quick and easy adjustments to the size and firmness of your fitness ball. In addition, it comes with a special nozzle that fits into every fitness ball we sell. If you have never tried the Fitness Ball, this is the place to start. If you are looking for an effective way to use the stability ball, this is the video for you. Pam Staver makes sculpting easy and fun using the Fitness Ball. Here is a way for you to sculpt the entire body in one short session. Why the Fitness Ball? It is one of the most effective tools for toning. You will tone more muscles for every minute you spend using this video. And what a bonus! Almost every move on the Fitness Ball helps tone your abs. The Fitness "8" will help you shape and tone both your upper and lower body. Get lean and strong with the most effective, muscle development exercises for total body conditioning. Extend the range of motion of one of the best exercises in history. Dramatically increase flexibility, balance, and core control with the Bodytrends push-up bar.
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Jan 01, 2011 19:25:03
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